Nutrition Shake - Essential Vanilla Chai Shake

More than a basic protein shake, Performance combines easy-to-digest plant-based protein with a unique selection of superfoods that are scientifically proven to support muscle building, reduce soreness, and replenish key nutrients lost when you sweat. Using a blend of three vegan protein sources, Performance delivers a complete protein that is equivalent to whey protein that is more readily absorbed by the body and planet-friendly than animal-based protein sources.

The high leucine content of the Performance Shake helps to kickstart muscle protein synthesis and provide your body what it needs to repair tissue and build lean muscle.

Many (Too many!) sports nutrition shakes don’t have the right combination of ingredients that work in synergy to help you perform better and recover faster. Most products contain isolated nutrients whereas the Performance combines these science-backed performance superfoods into one complete formulation.

Most notable is that Performance provides key vitamins, minerals, electrolytes and antioxidants that help to supercharge your cells and fill common nutritional gaps of athletes. Many customers rave about actually feeling the difference that these whole food nutrients have on their training & performance, which isn’t something you’ll notice by using a basic protein shake.

Each Performance Shake package has a stamped-on manufacturing date. The shelf life is about 2 years from the stamped on date, but it is best to consume as closely to the manufacturing date as possible to receive maximum potency. To maintain freshness, we suggest you store LyfeFuel products in a cool, dry place away from heat, moisture, and direct sunlight. Most importantly, be sure to keep them in a visible place that will serve as a daily reminder to use them!

Absolutely! The Performance Shake was designed to support the needs of active individuals, but the amount used daily may vary depending on your workout routine and fitness goals. Most of our customers use one serving daily as a quick and convenient way to refuel after a tough workout, but it can also be used to increase your protein intake, or as a meal replacement for weight gain.

Generally, the body can only absorb about 25-30g of protein at a time but high-performance athletes, bodybuilders, and very active individuals may use it multiple times throughout the day or using 1.5 – 2 scoops at a time.

We grew tired of healthy products that don’t taste good and natural products filled with sugar alcohols, and too much sugar. Our goal was to create a product that tastes AMAZING a while providing a functional benefit. We’ve learned that creating the perfect balance of nutrition and flavor is both an art and a science and it takes time to get it right!

Many customers find that our protein is less chalky and easier to digest than other vegan protein shakes. It’s also subtly sweet due to our unique combination of naturally sweet whole foods and clean sweeteners that don’t spike blood sugar or disrupt the microbiome in the way that sugar alcohols and artificial sweeteners do.

We only use sweeteners that have a low glycemic load, no chemical processing, and without hidden additives that are so common in the industry.

Taste is always subjective. We happen to LOVE the taste of the Performance Shake and many of our customers agree.

The most common feedback we receive is that it has a smoother, cleaner taste and mouth-feel than other vegan protein powders. It may not be as creamy as whey protein but it comes with a whole lot of upside without the digestive challenges and damage to the planet that come along with animal-based protein sources.

But, the only way to really know is to try it for yourself! Give it a try and let us know what you think.