I recommend many lyfefuel Organic, products in the Root Cause Protocol (RCP) Instruction Manual because of the premium quality of the right micronutrients from the right sources is one of the most important elements to maximizing overall health, which is the foundation of high- performance protein and meal replacement shakes: and the customer service is fantastic.
Fuel your life with a complete plant-based meal that you can make in 60 seconds or less. It’s easy to make and even easier to enjoy.
Our research-backed formula combines cutting edge nutritional science with ancient plant wisdom to help fill the gaps of modern lifestyles — delivering the nourishment you need to build a stronger body, sharper mind, and live a balanced, fulfilled life.
Energize your mornings, control cravings, and master your metabolism with the most complete solution to daily nutrition. With 2x more nutrition per scoop than the closest competitor, it’s everything you’ve been looking for in one delicious & nutritious shake!
- Control Sugar & Junk Food Cravings
- Reboot Your Metabolism
- Nourish Your Gut
- Improve Health Span
- Fill Hard-to-Get Nutrient Gaps
Made from over 50+ whole food nutrients & superfoods, 27 Essential Vitamins & Minerals, 18 grams plant-based protein, and a more fruits & veggies than your local farmer’s market.
- Full Spectrum Multivitamin & Mineral
- Excellent Source of Vitamin D3 + K2
- Excellent Source of Vitamin B12
- Prebiotic Fiber, Probiotics & Digestive Enzymes
- Packed With Organic Greens & Superfood Antioxidants
Get all your daily nutrients in a glass by using the Essentials Nutrition Shake as the foundation for a healthy breakfast or lunch, as a protein-packed snack to curb cravings and control hunger, or simply as an easy way to save money on supplements and get your daily dose of nutrition in one delicious shake.
Simply mix 1 scoop of the Essentials powder with 12 -16 ounces of cold water or your favorite milk or milk alternative and shake or blend until smooth.
Or, take an extra minute to blend it into a smoothie using a mix of nut butter, frozen fruits, greens, or whatever you like to make a nutrient-packed meal that will put a smile on your face and keep you full for hours.
DAILY ESSENTIALS
Nutrition Shake - Essential Chocolate Shake
Try it Risk-Free
AS SEEN ON:
Your All-in-One Superfuel
Living on the move can make it even harder to get what your body needs to operate at its peak. And when hunger strikes, there’s nothing better than filling up with clean, nutrient-rich whole foods.
Tackling metabolic health in a shake starts by eliminating the most problematic causes of insulin resistence and weight gain — simple carbs & empty calories. We focus strictly on nutrient quality.
You are what you eat. Don’t let that hard work go to waste by putting the wrong fuel in the tank.
All Day Energy in the
Palm of Your Hand
Fuel your life with a complete plant-based meal that you can make in 60 seconds or less. It’s easy to make and even easier to enjoy.
Our research-backed formula combines cutting edge nutritional science with ancient plant wisdom to help fill the gaps of modern lifestyles — delivering the nourishment you need to build a stronger body, sharper mind, and live a balanced, fulfilled life.
Energize your mornings, control cravings, and master your metabolism with the most complete solution to daily nutrition.
100% Plant-Based. Sustainably Sourced.
We utilize sustainable sourcing and a gentle drying process to remove water from real whole foods without destroying any of the critical nutrients they offer. This provides you with a complete nutrition shake that is easier to absorb and digest — resulting in peak health performance with minimal impact to the planet.
Our Difference is in the Details
MONTH 1
Cravings Under Control
KEY NUTRIENTS AT WORK:
Protein, Healthy Fats, Fiber
MONTH 2
Experience the Flow State
KEY NUTRIENTS AT WORK:
Organic Greens, Micronutrients
MONTH 3-4
Improved Appearance
KEY NUTRIENTS AT WORK:
Super-Berry Antioxidants, Phytonutrients & Ceramides
MONTH 4-6
Regularity + Immunity
KEY NUTRIENTS AT WORK:
Prebiotic Fiber, B12, Magnesium
MONTH 6 & BEYOND
Long Term Health
KEY NUTRIENTS AT WORK:
Omega-3, Vitamin D + K2
MIXING THE ESSENTIALS
01
Start with 8 - 12 ounces of any cold liquid.
02
Add 1 level scoop of powder.
03
Shake or blend until smooth & creamy
HELPFUL TIP:
For best results, use a shaker bottle or blender instead of stirring.
Trusted & Verified
PRODUCT REVIEWS
My patients LOVE using lyfefuel Organic products....and so do I. Especially the organic plant-based proteins, essential vitamins, minerals shakes. supplements!
Dr. Emily Parke
Founder of Arizona Wellness Medicinelyfefuel Organic has excellent customer service and a great company culture...I love that its 100% PLANT-BASED: lyfefuel protein bars are a delectable blend of low sugar and potent superfood ingredients in their products, especially the 25 grams of plant-based Protein’—my personal favorite.
Katie Wells
Founder of Wellness MamaPerformance Protein shakes and essential shakes is a KEY part of my evening routine, and I've found nothing better than lyfefuel Performance shakes. In addition, I'm now using a giant scoop of the Performance shake in my morning mason glass jar of water, then adding in a few capsules of Pureway-C anytime I need extra immune system support, I stand behind all of lyfefuel Organic products.
Ben Greenfield
Speaker & High Performance ConsultantAs a wellness expert I pride myself on knowing the best brands of supplements to get the job done. Purity, efficacy, affordability and customer service… lyfefuel Organic has it in spades…
Kitty Martone - Healthy Gut Girl
Host of "Stuff Your Doctor Should Know"I’ve been in the health and fitness industry for over 50 years and can only say your team at lyfefuel Organic is the BEST! No nutrition company comes close to caring about its customers like lyfefuel Organic. Keep up the caring.
Lance Dreher, PhD
Mr. Universe 1981 & 1986, Mr. America 1981, National Fitness Hall of Fame Inductee 2019The company culture at lyfefuel Organic is incredible. The boast of 27 Essential Vitamins & Minerals, 25 grams of plant-based protein, and more fruits & veggies supplements, are a daily must for me.
Thomas DeLauer
Ketosis & Intermittent Fasting AuthorI’ve been using lyfefuel bars, lyfefuel essential shakes and the performance shakes for "No BS," "No junk," and "No stories" approach, and smoothies, with the kiddos in my clinic and we love them! They are such a great and gentle way to deliver essential amino acids, spectrum vitamins, Vitamin D, Vitamin K2, Vitamin B12, probiotic fiber, probiotics, minerals, organic greens, superfood antioxidants, and whole foods, every sip is a step towards a healthier, more vibrant you. “Brain Boost” Works like a charm!” Thank you lyfefuel Organic for making such incredible products.
Dr. Sheila Kilbane
Founder of Infinite HealthNaturopathic Cardiologist, Founder of Scottsdale Heart Institute, its high-quality ingredients, delicious taste, and convenience makes it a standout choice for me and my patents, looking to take their health and performance to the next level. Give lyfefuel Organic a try and experience the benefits for yourself! sets itself apart in many ways including the only one to meet the standards a cardiologist such as myself demands. I switched over 3 years ago based on the top meal replacement/performance shakes Study results, and have never gone back to other products.
Dr. Decker Weiss
Naturopathic Cardiologist, Founder of Scottsdale Heart Institute, Peace PossibleWe use the entire spectrum of lyfefuel Organic products with our patients. Especially love the convenience of lyfefuel Organic Basic, lyfefuel Organic Complete, and LYFEFUEL ORGANIC.
Dr. Keith Chambers
Founder of Chambers ClinicI always keep my family stocked up on lyfefuel Organic protein shakes and recommend it for all my patients. I love this company! It is rare for a supplement company to do research on effectiveness of a vitamin-they do and have! I appreciate the deep emphasis on gualty.
Dr. Tami Meraglia, MD
Best Selling Author of “The Hormone Secret”, CEO of US StemologyI can actually get my own kids to take these supplements... they love it!
Tara Hunkin
Founder of My Child Will ThriveEssential Nutrition vs. Supplements
LYFEfuel Organic
vs. SUPPLEMENTS
FULL SPECTRUM OF ESSENTIAL NUTRIENTS
CURBS HUNGER & CONTROLS CRAVINGS
CAN BE USED TO REPLACE A MEAL
REAL WHOLE FOOD INGREDIENTS
HELPS FILL THE GAPS OF MODERN DIETS
Still Have Questions?
The Essentials Nutrition Shake is not your typical “meal replacement”. That’s because instead of just focusing on calories, carbs, and protein (which most of us get plenty of already), it provides a full spectrum of essential nutrients…giving you 2x the nutrition of other shakes yet a fraction of the calories and excess carbohydrates.
It is, however, a meal that has the same whole food nutrients, antioxidants, and health-boosting superfoods that are recommended by more nutritionists, dietitians, gastroenterologists, and food scientists…to help improve overall wellness, quicker and easier.
Many (Too many!) “meal replacement shakes” don’t have the right kind of ingredients that can help you not only look and feel better, but also perform better – including having better focus and concentration.
Essentials has more of the right kind of highly-concentrated nutrients that actually targets the specific needs you put your body through . . . whether it is working out, on a diet, on a stressful job. . . .it’s a complete plant-based fuel source made from ingredients that are easier to absorb without bloating or discomfort.
On top of that, unlike other products in our category that require 2 scoops per serving, you get a more nutrient-dense product in just a single scoop meaning you get over 2x more for your money!
Each Essentials Shake package has a stamped-on manufacturing date. The shelf life is about 2 years from the stamped on date, but it is best to consume as closely to the manufacturing date as possible to receive maximum potency.
To maintain freshness, we suggest you store LYFE Fuel products in a cool, dry place away from heat, moisture, and direct sunlight. Most importantly, be sure to keep them in a visible place that will serve as a daily reminder to use them!
Absolutely! The Essentials Shake was designed to be used multiple times throughout the day. Most of our customers use it as a healthy start to their day as a filling smoothie or bowl, as an energy-boosting snack between meals, or as a quick and convenient lunch on-the-go.
When using the Essentials Shake as a meal replacement, you can experiment with or more scoops and different liquid types and quantities that all impact the taste, texture, and total nutrients for the right balance that fills you up and suits your palate.
We grew tired of healthy products that don’t taste good and natural products filled with sugar alcohols, and too much sugar. Our goal was to create a product that tastes AMAZING a while providing a functional benefit. We’ve learned that creating the perfect balance of nutrition and flavor is both an art and a science and it takes time to get it right!
The first iteration of the Essentials Shake took almost 2 years to develop and we’ve already begun progress to make it even more flavorful in our next iteration. Using a unique combination of naturally sweet whole foods and plant extracts our goal is to eliminate stevia and natural flavors from our current formulations to create the cleanest, healthiest, and best-tasting shake on the planet!
We only use sweeteners that have a low glycemic load, no chemical processing, and without hidden additives that are so common in the industry.
Taste is always subjective. But if you could ask the – we lost count – number of moms out there, they would tell you that their kids like it. If Essentials passes the kid test, it must be pretty good.
But you tell us. Try it to see how well you like it, and then let us know.
When mixed when the recommended amount of liquid the Essentials Shake creates a thicker and creamier consistency than what you’d find in a protein shake.
Using the Essentials nutritional powder as the base for a smoothie along with frozen fruit or veggies as a low-carb option is a great way to get additional nutrients, increase the calories, and adapt the flavor and consistency to your personal preferences.
Some of our favorite add-ons are frozen zucchini, frozen cherries, frozen banana, flaxseed, nut butters, and avocado. For additional inspiration and recommendations, check out some of our recipes below!
The Essential Shake was designed as a complete nutritional solution to replace your multivitamin, protein powder, probiotics, and 12 of the most common supplements typically taken individually. The synergistic formulation was designed to provide the foundational nutrition missing in modern diets using evidence-based amounts of the macro and micronutrients all humans require for optimal wellbeing.
Delivering complete nutrition in a highly bioavailable and delicious format makes this shake incredibly versatile to be used as a low-carb meal replacement for weight loss, controlling blood sugar levels between meals, or as an all-in-one nutrition shake used daily to replace 95% of the products in your supplement cabinet.
For best results, it is recommended to implement the Essentials Shake as part of your normal daily routine. For most people, it is used as an energizing breakfast to start the day but can also be used to replace any meal you choose and to complement a healthy diet.
As always, it’s important to consult your physician if you are currently taking any additional supplements or medications. The Essentials is not intended to treat, diagnose, or cure any specific disease.
If you purchase a subscription, you’ll receive products on a monthly basis and benefit from discounted pricing and locked-in pricing to shelter you from any future price hikes. A notification will be emailed to you prior to each new shipment, and we’ll charge the card on file.
If you need to change your product selections, shipping info or payment details, simply log into your account to make updates. If you wish to cancel your subscription, you can do so at any time within your account.
Absolutely! The default for subscription orders is set to ship monthly but this can easily be adjusted once you become a subscriber by simply logging into your customer portal and setting your desired shipping frequency.
We set it monthly as a default to give you ample time to try the product and work it into your daily fitness routine. Depending on how often you train and your protein and nutrient requirements, the subscription frequency can be adjusted to align with your individual needs.
We’ve designed our subscription plans to be as convenient and flexible as possible. You will always be notified before an upcoming subscription order so that you can pause, cancel, or modify your subscription as needed.
Wondering how a glass of liquid keep you fuller longer than a plate of food???
Controlling hunger requires a proper balance of both macro and micronutrients. When the body does not have enough of the right kind of nutrients, it sends a “FEED ME!” signal to the brain to help protect the body. It’s a survival mechanism.
Essentials has enough of the right kind of nutrients to hold off the food cravings longer to get you to your next meal time.
The science behind the benefits of superfoods for athletic performance and recovery is rooted in their nutritional composition. Many superfoods are rich in vitamins, minerals, antioxidants, and other nutrients that can support various aspects of athletic performance and recovery.
For example, dark, leafy green vegetables are a great source of vitamins, minerals, and antioxidants that can help improve athletic performance by boosting the immune system and reducing inflammation. These nutrients can also aid in recovery by repairing damaged cells and reducing muscle soreness.
Berries are another example of a superfood that can support athletic performance and recovery. They are packed with antioxidants, which can help reduce inflammation and protect cells from damage. This can help improve athletic performance and speed up recovery after a workout.
We include both vitamin K1 and vitamin K2 in the product. Vitamin K2 is missing or lacking in most diets. It works in synergy with vitamin D to help deposit calcium into bones. Current evidence supports the notion that joint supplementation of vitamin D and K2 might be more effective than the consumption of either alone for bone and cardiovascular health.
By definition, yes. A fortified nutrition shake is any beverage that has been enriched with additional vitamins, minerals, and other nutrients to provide a complete and balanced meal replacement or supplement.
Our complete nutrition shakes are often used as a convenient way to ensure that one is getting enough nutrients in their diet, especially for people who have difficulty consuming whole foods, are looking to reduce caloric intake while still getting the daily nourishment required, or have increased nutritional needs due to illness, injury, or aging.
More than greens powders and protein shakes, our fortified nutrition shakes contain a variety of nutrients, including protein, fiber and healthy fats to deliver complete nutrition beyond the full spectrum of vitamins and minerals.
Our shakes also include additional beneficial nutrients such as probiotics, antioxidants, adaptogens and powerful superfoods.
The majority of our whole foods come from right here in the good ol’ U.S.A. from local and sustainable farmers.
Some of the more exotic fruits and flavors like cacao, vanilla, and others come from Peru, Brazil, and Madagascar (a country in Africa).
We’ve done our best to avoid all the major allergens including soy, dairy, and gluten. We have note yet attained a certified gluten-free certificate but it is something we are actively working toward. We are also in th process of registering the products under NSF Sport, which has the highest standards for quality and safety.
The Essentials Shake is vegan, which means it does not include any animal products such as dairy, eggs, or whey protein. As far as other common allergens are concerned, the Essentials is free of soy and gluten, but does contain tree nuts from coconut and wheatgrass. If you have any specific ingredient concerns or questions, please send us a message and we’ll get it answered!
As someone who has competed at the highest level of sport as a former NFL and collegiate athlete our founder takes nutrition seriously. Just as important as what goes into our products is what doesn’t, meaning what you see on the label is what you get.
All LyfeFuel products are thoroughly tested for microbials, heavy metals, and toxins using both in-house verification methods and independent third-party testing.
We never compromise the integrity of our ingredients and adhere to a higher standard than industry norms because customer trust is of the utmost importance to us. All our products are free from banned substances and void of many of the synthetic additives used by other manufacturers – making them a safe and trustworthy choice for athletes at all levels.
We’re in the process of certifying the products with Informed Choice and/or NSF Sport to provide athletes with the peace of mind knowing that they are fueling their bodies in the cleanest, most effective way possible.
Our return policy is simple: if you’re not happy with the product for any reason, contact us within 30 days of purchase. We’ll remedy the situation and/or issue a full refund.
Shipping time varies on an order-by-order basis depending the shipping carrier and zip code. Orders are processed the day they are received and ship out the same day or next day depending on the time of day the order was placed.
95% of orders are delivered within 3-5 business days or less. Expect longer transit times for international orders, rural neighborhoods, and all zip codes within Alaska & Hawaii.
Yes! All subscription orders automatically qualify for free shipping. Non-subscription orders can also qualify for free shipping by meeting the minimum order amount shown during checkout.